We also offer plate loaded machines from Hammerstrength, Lifefitness and more. Our assisted weight training machines are some of the best in the industry so you can maximize your workout routine. Downstairs aside from our main cardio deck we have a full pilates room and a massive group fitness space larger than most boutique studios.īeyond our group fitness room we have a third cardio area right before our multi-tiered machine assisted and free weight rooms. Additionally we have a tucked away exclusive dedicated indoor spin room for you to maximize your group fitness membership. We’ve built our Long Island fitness facility as a place where you can have a private and intimate experience with fitness!īaldwin is multiple levels with a third cardio deck overlooking the main cardio room. Synergy Baldwin has multiple cardio decks so you never feel like you are on top of other members getting your run on. We offer some of the best group fitness classes in the Nassau County NY area and are continually voted best value in fitness. Jump start your fitness with miles of cardio equipment, tons of free weights and machines and much more. Stop on down to Synergy Fitness Baldwin gym for a FREE one day guest pass and get started on your fitness journey. We are voted year after year the best value in fitness across Long Island. Currently under new management with brand new equipment and a renovation going on, its the perfect time to visit Synergy Fitness of Baldwin. From building strength and muscle to getting rid of that stubborn 15 lbs or anything in-between Synergy Fitness Baldwin gym has everything you need to reach your fitness goals all under one roof. Our world class personal training department consists of some of the best talent in fitness within Baldwin and Nassau county. Our nationally certified trainers and friendly staff are always available to help you along your fitness journey. We offer a full variety of Group exercise classes to support any lifestyle or goal. Synergy Baldwin gym is conveniently located in the heart of Baldwin New York, our spacious location is packed with the latest and best cardio and strength equipment. Alongside out massive group fitness schedule, our training and aerobics team will have you reaching your goals, looking your best in the NYC metro area.īe sure to stop on down for a one day guest pass and see why we are truly the best value in Brooklyn fitness.SYNERGY FITNESS OF BALDWIN SYNERGY FITNESS OF BALDWIN IS NEWLY RENOVATED WITH TONS OF NEW CARDIO Our Sheepshead Bay personal training team is the best in Brooklyn and extremely passionate about health and wellness. Our free weight area has dumbbells of all sizes to offer lifters at all stages the proper equipment to train safely. Alongside our cardio decks, our Sheepshead Bay gym offers some of the best strength training equipment found in all of Brooklyn. Our main floor offers our members countless pieces of unique cardio equipment, for a calorie crushing intense workout. Synergy Fitness of Sheepshead Bay is no ordinary gym. Pound for pound we are the best value in Brooklyn fitness period. We offer the latest and greatest in cardio and strength training equipment. Our State-of-the-art Sheepshead Bay gym has multiple floors of fitness to ensure you reach your fitness goals. Sheepshead Bay Brooklyn’s Synergy Fitness is a premier health club without the hefty price tag.
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